Molly Richards Tips for staying happy, healthy & sane during the - TopicsExpress



          

Molly Richards Tips for staying happy, healthy & sane during the holidays: Tip #2: Treat your kitchen like a sacred communal space. Its very difficult to make good food out of stressed energy. So walk into your kitchen with calm intention and only prepare what you really want to prepare, without the pressure of living up to anyone’s expectations, not even your own. Lighten your load by asking people to bring a dish to the party, and learn to delegate. Remember that the kitchen is the heart of a home, so when people stand around chatting with you while you cook, put them to work! Nobody should be in a kitchen without a job to do. Anyone can chop up vegetables, clean lettuce, or rinse grains. Theyll be glad to help, youll feel better supported and be able to enjoy more!
Posted on: Fri, 22 Nov 2013 01:54:18 +0000

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