Mom & Baby fitness classes: Tuesdays and Saturdays. Start of first series July 9th. A full progressive class that builds on pelvic floor rehabilitation, deep core stability, and comprehensive fitness, all this while bonding with your infant. Babes must have head control 3 months + up to a year and be easily carried in a front baby carrier. $126 GST included for once a week/ $252 GST included for twice a week for 8 weeks. Registration is necessary, spaces are limited. Please email erica@violetquartzwellness to register for this progressive class.
Posted on: Tue, 25 Jun 2013 20:15:58 +0000