Monday Massage Tip: 1. Your 1st visit expect to arrive 10 min early to fill out a medical questionnaire 2. We greatly appreciate it if you do not wear fragrances. It is a small space & some of us have allergies to fragrance. We dont want to waste your time sneezing. 3. Expect to remove your jewelry and undress. Some people prefer to leave underpants on which is fine. Preferably not your largest pair. If they cover your back & legs it is difficult to adequately work those areas for you. 4. Relax & breath. Helping meaning lifting your arms or legs when we touch you makes us work twice as hard. If you are relaxed we can easily move your limbs where we need them to be. 5. After your massage be sure to drink plenty of water. This will help flush through any metabolic waste that could give you a headache or flu like symptoms. 6. Always remember it is your massage if it feels uncomfortable speak up & let your therapist know you require more or less pressure. 7. Enjoy!
Posted on: Mon, 20 Jan 2014 23:09:37 +0000
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