Monday at Tamart: 7.45-9.15AM Vinyasa Flow - TopicsExpress

Monday at Tamart: 7.45-9.15AM Vinyasa Flow (Maria)* 5.45-7.15PM YIN Yoga (Maria) 7.30-8.30PM Guided Meditation (Amatista) * This Monday, we begin to offer short Vipassana Meditation sessions right after Marias morning classes (Monday & Friday). We will start with 15 minutes and see how that goes. You are welcome to join even if you dont attend the yoga class, but if you choose to do so, please dont be late.

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