Monday classes guys brave the weather be a warrior in your - TopicsExpress

Monday classes guys brave the weather be a warrior in your workout... 9am aqua pentwyn leisure 10.45am village hotel (90 min) 1pm fitness yoga pontpreannau community centre 2pm Pilates pontpreannau community centre 5.45pm spin star centre 6.30pm kb star centre 7.30pm yoga star centre Half term this week but hope you get to a workout today. Ive done my shoulder in so go easy on me. No plank or changua for me but u guys totally in ur workout.. With Melanie Lawson fitness....

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