Monday is a cacao-fuel day. Heres why: A wealth of mood-modifying - TopicsExpress

Monday is a cacao-fuel day. Heres why: A wealth of mood-modifying elements, cacao has a positive effect on the mind. Theobromine, phenethylamine (PEA) and anandamide present within chocolate stimulate the central nervous system while promoting positive, clear, and some claim, blissful mental states. Cacao also encourages production of the feel-good neurotransmitter serotonin which soothes depression, anxiety and irritability. Read more: theunboundedspirit/6-healthy-reasons-to-eat-chocolate/

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