More research on the benefits of yoga for chronic lower back pain. One of my motivations in posting this is to relieve frustration regarding an long time student who was told by her chiropractor to discontinue yoga because of back pain. I imagine the chiropractor thinks we are jumping up and down. She attends a weekly therapeutic class where we rarely stand up. Please understand, there is yoga and there is yoga as therapy (such as the viniyoga mentioned in the article.) If you want to know more about yoga as therapy, please sign up for the first BFYH Therapeutic Series: Yoga for Back Care - Sunday Nov. 2, 2-4 pm.
Posted on: Tue, 28 Oct 2014 18:34:37 +0000
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