Morning Glory Muffins Friend request or Follow me here for daily inspiration, recipes & other awesome stuff! ---> https://facebook/donna.capps777 Order your Skinny Fiber today and start on the road to a healthier YOU!!! ---> lowcountrylightnfit.sbc90/ The dried fruits, nuts, oatmeal, wheat bran, and whole wheat flour contribute plenty of fiber to each morning glory muffin. Complete your breakfast with fat-free yogurt and fruit. Ingredients Cooking spray 1 cup whole wheat flour (about 4 3/4 ounces) 1/2 cup all-purpose flour (about 2 1/4 ounces) 1 cup regular oats 3/4 cup packed brown sugar 1 tablespoon wheat bran 2 teaspoons baking soda 1/4 teaspoon salt 1 cup plain fat-free yogurt or sour cream 1 cup mashed ripe banana (about 2) 1/2 cup shredded carrots chopped 1 - 2 large eggs 1 cup chopped apricots or golden raisins 3/4 cup chopped walnuts, almonds or pecans 1/2 cup dried cranberries Directions Preheat oven to 350°. Place 18 muffin cups liners in muffin cups; coat liners with cooking spray. Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, banana, Fold in fruits and nuts, and carrots add to flour mixture, add 1 egg at a time stirring just until moist. Add second egg only if needed. Spoon batter into prepared muffin cups. Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack. For healthy recipes, tips, motivation, encouragement and fun, join us at: ---> https://facebook/groups/LosingWeightwithMotiv8andMore/ Sign up for an extra $10- one time fee to earn an income just by sharing with others!!!!! lowcountrylightnfit.SBCPower/ (¯`•.•´¯)¸•´¯`☆ `•.¸¸.•´♥ Don’t just like it SHARE it so YOUR friends see it! It also saves it to YOUR Time Line Photo Album so it’s stored for later! Just CLICK on the picture and CLICK SHARE at the bottom Catch the Momentum with Me
Posted on: Sun, 16 Mar 2014 13:21:09 +0000
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