Morning Lions! Im so happy its finally Friday and the sun is out - TopicsExpress

Morning Lions! Im so happy its finally Friday and the sun is out in Melbourne :) ☀️ Well done to everyone who trained in this mornings classes! This is a video of myself demonstrating Vipr Uppercuts. Im using a 10kg Vipr here. This is a great exercise which really does work your whole body! I get my members to do this all the time :) Spring is just around the corner! If youre looking to start a new fitness routine, check out our website and see all of the functional movement classes we have available :) Have a great weekend everyone! roarbodyfitness - The Girl With The Paw a Print Tattoo xx

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