Morning all - were taking a day off today to rest the knees and - TopicsExpress



          

Morning all - were taking a day off today to rest the knees and ankles up after the last three, both myself and John seem to have been hit hard this time and my left ankle is currently a tad purple. Now, I say day off as its still going to be put to good use , planning for the final few days and i m thinking I might aim for a quick 20 miles on the bike just to keep the legs moving! Back on it tomorrow though dont fret!!
Posted on: Tue, 29 Oct 2013 09:29:30 +0000

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