Morning all. Normally as outdoor personal trainers we would be cursing the rain however it is such a welcome relief for Sydney. Excellent seeing Michelle smashing it on Fri and also welcome back Laura n Nicole in this mornings Bootcamp braving the rain. Great weight loss numbers from Team Burke on Saturday. Also well done to Graeme and Tams with new PB beep test 11.1 and 7. Outstanding stuff. EFFECTIVE MOMENTUM FITNESS has been training clients with Cystic Fibrosis (CF) disabilities for over four years. We have seen first-hand the hardship this disease have caused CF and their families and this raffle is our way of helping them. Your support will help CFNSW continue in its mission to improve the quality of life for those with CF and their carers, through the provision of important services including counselling, education, financial assistance, respite and practical support in dealing with the day to day challenges of living with CF. Cystic Fibrosis is an autosomal recessive genetic disorder affecting most critically the lungs, and also the pancreas, liver, and intestine. It is characterized by abnormal transport of chloride and sodium across an epithelium, leading to thick, viscous secretions. RAFFLE PRIZES $10 per ticket 3 Free Personal Training Sessions 6 Free Bootcamp Sessions 2 Free Bootcamp Sessions All proceeds will go to Cystic Fibrosis NSW Organisation. There is a CF 7km fun run/walk on 24 November and you are welcome to come for a family outing. Lots of kids activities before and after. Thank you for your support. Contact Details Trainers: Peter and Ronnie Mobile: 0450088508/0416821482
Posted on: Sun, 10 Nov 2013 22:42:55 +0000
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