Morning all, some disappointing news from yesterdays run. I was just over 4 miles in, when I felt a tightening in my right calf muscle. Stopped for a stretch then tried to carry on, but it still felt tight. So airing on the side of caution I stopped. Planning on taking a few days rest, which means Ill fall behind the plan a touch, however I have contingencies to cover this. 1. Im gaining about 2 miles a week with my runs so thats good. 2. The plan was to increase my Sunday runs gradually to get ahead of plan. 3. My plan reached 2015 miles on Dec 28th, so have 3 extra days at the end of the year. So Im confident we can still reach our target, before the end of the year. Feeling disappointed that Ive had this issue so early, but still feeling determined to succeed!!!
Posted on: Wed, 14 Jan 2015 09:36:29 +0000
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