Morning of Day 8 full disclosure round. Yesterdays nutrition was a - TopicsExpress

Morning of Day 8 full disclosure round. Yesterdays nutrition was a success with the ability to have Shakeology for dinner. I also fell asleep early. I was toast from the sun exposure. I resist early bedtimes and should be more willing to listen to my bodys needs like MORE SLEEP. Today is a plan and prep day. Im running low on the essentials. No fruit, low veggies, no eggs...must go shopping. How you doin?

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