Most firefighters do not lack strength as a physical attribute. - TopicsExpress

Most firefighters do not lack strength as a physical attribute. Many of us struggle with mobility and dynamic movement due to past injuries, movement compensation patterns, etc. Summer Huntington created Clubbell Yoga as a way to fuse strength training and yoga practice. Her new Primal 12 program will provide tremendous benefits to firefighters and fitness enthusiasts looking to increase strength and stability through dynamic movement. Take a look at her description of the program.

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