Most of you probably don’t remember a couple years ago when I completed the Ultimate Reset – a 21-day cleanse/detox program that completely resets your internal system. During that time my skin cleared up, my sleep was better than it ever has been – I would sleep soundly and automatically wake up bright and early withOUT an alarm! I lost 12 pounds and most important to me was that I gained control over food instead of how it had always been controlling ME. Even though I THOUGHT that I was eating healthy before, the Reset taught me what clean eating really means, it broke the ugly cycle of sugar dependency, lost the bloat, learned how to plan meals ahead, and begin to introduce my family to the kinds of foods we eat today. Most people probably assume that I have just always been a healthy eater and have some magical kids that eat whatever I tell them to and that my husband who liked veggies more than meat and potatoes. Not the case. The reset was really the beginning of our new lifestyle here at home. The first time through it I pretty much made my own meals and continued to feed the fam chicken nuggets, frozen pizzas, and mac n cheese because that’s what they knew and I’d let them taste what I was eating. The second time through it several months later I only made the foods on the Reset and everyone ate the same thing. This was huge progress. There was a bit of complaining but a lot of education, fun trying new things and experimenting, and they started to enjoy the foods that we regularly eat today. It was the Ultimate Reset that I owe my love of nutrition to and my going on to attend nutrition school last year is a direct result of the DRAMATIC changes in my health and my family’s health during those 21 days and beyond. Since the Reset, I have been pregnant and nursing and haven’t done it for almost 2 years. And in that time an independent study was done proving it to be effective in lowering cholesterol, significant weight loss, and decreased blood pressure. I’m excited that this month it’s on sale and I will be doing it again starting April 16th. It’d be an honor to help you through it too. I’d also be happy to share with you why it’s important to cleanse/detox if you aren’t familiar with doing so. Just “like” this post and we’ll chat. Here are just a couple of testimonials from the ladies that went through it with me last time: ****“Hey girl I want to cry lol…I’ve lost more weight and could prob wear sz4 pants. Just got sz6 and they r loose. I feel like I’ve worked so hard and this reset was just what I needed. Thank u! … I really did start crying in the mirror!” ****WOW...have been blessed to learn about new foods/supplements/condiments, how to take time for myself to prepare healthy food, and to appreciate the food!! I have to admit, I will still have vices in the back of my head, but I now can understand what real, clean, healthy eating really IS, and not all this prepackaged, already prepared health food. I still believe in everything in moderation, but after losing stubborn stomach fat during the Reset, and not even a day of intense exercise but walking and the occasional gardening, I am a firm believer in the diet is first, then exercise. … I am so grateful I committed myself to this. Thankful for the accountability thats out there, and others that have already paved the way to give us the ability to do programs like this to better our lives. Deadline to enroll is March 31. I am only accepting 5 committed participants, so please apply at: https://traciwarren.wufoo/forms/ultimate-reset-application/
Posted on: Sun, 09 Mar 2014 03:16:30 +0000
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