Move More Mondays **Please Note: All Pregnancies are DIFFERENT! - TopicsExpress

Move More Mondays **Please Note: All Pregnancies are DIFFERENT! Check with your Doctor/OB before starting a new fitness routine! - #MomCrushMonday featuring my very good friend, Beachbody Turbo Kick Format Expert & MOMpreneur Angie Green! #FitPregnancy Tip: Listen to your Body! I was doing a lot of high impact HIIT training prior to pregnancy and teaching 5-8 classes weekly along with doing my own workouts at home so my modifications may be different compared to others. Do what works best for you! Ive removed any plyometrics (jumping) and lessen my range of motion for most movements. Click like and tag a fit friend! #domorevideos

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