Move seamlessly from one movement to the next. No stopping. No changing equipment. Maximum results. If you are not using True Form, you are not getting the most from your workout. #burnmorecalories #core #glutes #legs #toning #strength #balance #cardio #bodyweight #training #exercises #workouts #functionaltraining #sportsspecific #maximizeresults #trueform #wearable #resistancebands #wearingisbelieving
Posted on: Sat, 29 Nov 2014 22:08:55 +0000
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