Much of all of life is an addiction, Most of the things we do are - TopicsExpress

Much of all of life is an addiction, Most of the things we do are addictions, whether it is an activity, or internal or external behavior, many of the things we do are addictions to avoid feeling how we feel. We engage in life as an addiction to avoid being present so we dont have to feel what is really there. The symptoms of addiction (the addicted behaviors that are the sum total of nearly all of life) are expressions of our unconscious places and shadows, we do to avoid feeling our pain of past traumas. Hiding from our pain only causes more. Traumas are caused by a disconnection that has occurred in our life. All we have to do is be present with someone to hold this space with us and feel whats there. How often do we feel what is really there? There is so much real vibrant life to live on the other side of living a life composed of the symptoms of addictions. Connection heals all things.

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