Much success in tennis comes down to your TENNIS DECISIONS. It does not matter how amazing your technical form is if you are not choosing to hit the right tennis shots in a match. Feisal Hassan ( a USTA Master Pro) simplifies the tennis decision process by having you only think of three things before you hit a shot when you are in the back court (not at the net): Position Balance Strike Zone Hit Offensive Shot only if all 3 are positive: if you are inside the baseline (position), are in perfect balance to hit the shot, and the will be able to hit the ball within your strike zone (so in area between knees and shoulders). If you only have 2 of the three things going for you, then you hit a neutral shot. If just 1 thing (example- behind baseline and off balance so only have strike zone), then hit a defensive shot. Here is his video - pretty long (30 minutes) but very helpful to get us all making the right tennis decisions more often!! youtube/watch?v=eG_VpzglCRY
Posted on: Mon, 30 Sep 2013 02:02:17 +0000
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