Musclemania® Pro Ulisses slamming chest this morning. It was a - TopicsExpress

Musclemania® Pro Ulisses slamming chest this morning. It was a Monster Chest Day!, he asserts. Heres the featured exercises: - Decline Plate Press - 20 kg. - You have to concentrate on this movement. Great pump overall with this exercise. Make sure you give it a slight pause on the concentric motion. - Decline Hammer Press - 160kg - Great for lower pectoral development. Insane Pump on the movement. Dont forget to flex. You earned that PUMP. Sick music track - Monster One of my favourites. This is the track you play when you feel that PUMP. Follow Ulisses - Visit musclemania

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