Music will play. Power jumps... About 2 months ago they - TopicsExpress

Music will play. Power jumps... About 2 months ago they were barely a jump more like a hop off the floor. Today they are so much stronger! Everyday I keep pushing to be better, to improve physically and grow mentally. I used the slow motion feature on my phone and was pretty shocked at how high I was able to get. My lower abs are my weakest part of my body. From multiple surgeries and c-sections I have found it extremely hard to build that part of my body but this shows I am improving! Its never too late, or beyond repair to get into a healthy life style. Its just believing that you can and taking that leap of faith!

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