My BFF Shannon prepares spice mixes that make healthy eating the - TopicsExpress

My BFF Shannon prepares spice mixes that make healthy eating the easiest thing EVER. Right now I have fish in the oven covered in delicious Fish Rub, and last night I baked chicken using Kootenay Jerk. Slap a salad on the side for an exciting meal featuring lean protein and veggies. Drizzle some of Kootenay Spices Rosemary Balsamic Reduction on top? Dont mind if I do! Avoid boredom and keep it simple - treat yourself to an order online: kootenayspice/products

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