My GF shared this ... and here are my thoughts I love this, - TopicsExpress

My GF shared this ... and here are my thoughts I love this, because of the bigger messages 1) We need different AGES and SIZES on the catwalk - when will the fashion industry hear this 2) LOVE your body. Your thoughts create your actions!! Any change you want starts with YOU loving YOU ... the way you are right now or love yourself to change what needs to change. 3) Our young girls need to hear I LOVE MY BODY - stop degrading ourselves, for our selves and our being better examples to the next generation. My additional - BE HEALTHY. This isnt about a size - its not how I or you look in a swimsuit Its about NOT having diabetes, or hi blood pressure, or bad knees or bad back due to too much weight, or incontinence or IBS or Reflux or allergies all co morbidities due to weight and obesity Its not about seeking perfection but finding the individual normal that keeps each of us HEALTHY!! When we are healthy and full of life and energy vs being bogged down by sickness and pain we actually can ENJOY the life we live!! IMHO #ViRockStar

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