My Sniper Fitness transformation. From 123kg to 93kg. I have been lifting weights for over a decade but could never get the abs or definition, so I was always strong as hell but looked bulky n fat all the time, probably due to the fact that I actually didnt know how to eat properly and train efficiently. I ate clean but what does that actually mean? You can still eat clean but it still equals calories. Until you really understand how it works, that is when you will get amazing results in the shortest amount of time. Best part of all, it is 100% sustainable and I eat more carbohydrates now more than ever. Now after transforming my body mind and soul, I do know what works and what is total B.S. 95% of the stuff out there is false. 5% is legit and works. I choose to focus on the 5% and teach my clients these principals as well. Hope this inspires someone out there.
Posted on: Mon, 19 Jan 2015 10:37:37 +0000
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