My baby boy! During my AIF (Australian Institute of Fitness) training days my son Jonny assisted me in a training assignment. You could say he was my very first client! I wanted to share these piccies with you to highlight the fact that health and fitness runs in my family. I met my hubby Ed through sports and our two sons grew up knowing that their school, club and home sporting activities were a normal part of everyday life, just as much as all their other regular schooling, home, social and creative activities. Both boys are still very fitness conscious - Jonny with weight training etc in the gym, soccer, touch rugby and other team oriented sports; and James with running, HIIT, UFC style training, dancing and good old mums circuit classes! I love that they continue as young independent men in their own right to appreciate and enjoy the benefits of regular exercise - long after Ed and I have pulled back on our role as parents to young boys needing to release endless amounts of energy! GK FIT
Posted on: Sun, 02 Nov 2014 10:06:54 +0000