My body has been through a lot in the last year. From a challenging miscarriage to a welcomed, but difficult, pregnancy, to changing shape and being sore to experiencing an incredibly intense birth. And now to be changing shape again and healing and having my body be the source of nutrients for another precious life. I am acutely aware of the honor it is to have this physical form. Ive had to work through grief and judgement and pain and pain in this vessel and while in the most intense throws of labor my prevailing inner thought was thank you thank you body for doing this so well and being strong and creating this beautiful human. I see so many people judging their bodies: too big. Too little. Small breasts. Wrinkled skin. Big hips. Funny shaped penis. Pudgy belly. Stretch marks. But its our home. My wish for us all is that we take care of our bodies from a place of loving them so much we cant help but want to give them the best quality food, exercise that feels good to our souls and nourishment on all levels. Instead of dieting and exercising from a place of disapproving and intensely judging our bodies. We can be a million different shapes, even in one life time. And none of it matters if we cant love ourselves through it all. I love you body. Thank you.
Posted on: Tue, 18 Nov 2014 20:29:31 +0000
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