My brain never stops thinking. I have dificulty to focus on one thing, because the thought of something else will invade my brain. It is like five thoughts at once, making a soup of chaos... I tried meditation, it doesnt work. My brain never takes a break and that makes insomnia worse and living day by day pretty dificult. i end up exhausted at the end of the day, but i still cant sleep. lately it has been worse, as i am trying hard to get rid of the sleeping pills addiction. because of this though, i lost so much weight, you can count my ribbs and play a xylophone song on them...:) However, i found this engine noise track that works miracles for me. It gives me peacefull mood and my brain manages to actually focus on one thing. If i want to imagine stars and space travels, that is what it does. Sure, sometimes i lose focus and 5 dark thoughts at once get in my brain, but it is on shorter periods. I managed to sleep 6 hours last nigh... which is awesome for me. Anyway, enough blah blah... All that is important about this, is that this engine noise is at the moment an awesome medicine for me...
Posted on: Thu, 22 Jan 2015 04:10:12 +0000
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