My bro weight loss champion Jonathan Robinson, where you at? - TopicsExpress

My bro weight loss champion Jonathan Robinson, where you at? Heres my update on 50lbs to Vitality. Im down 8.8lbs and have been stuck there for 4 days, so how do we break plateaus? Change it up, turn it up! Note: Check food, supps, and training. Food and my Vi supps have been on point. So I guess it falls on my training. I havent consistently done my 2hrs of cardio and theres been some days I didnt get to the gym at all. Im apologizing to the kids that Im trying to get 30meals to with Project 10, but I promise to get you guys in the next 2 days!! Those who agreed to take on the Road to Vitality with us, where you at?

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