My clients are awesome. They come to me looking for inspiration then within a couple of weeks they BECOME the inspiration. Once that connection has been made between healthy lifestyle and health theres no going back. Ive only been on this journey for a week, Ive already lost half a stone. Ive been battling my weight since my son was born nearly 15 years ago and Ive been on every diet known to man!! Ive also been plagued with migraine, I started having them when I was 10 but what usually occurred once a year began coming sometimes once a week leaving me in bed and really poorly. I dont know how changing my diet will affect my migraines but it cant make them any worse. I feel fab! I have more energy and I actually sleep properly now instead if waking up 5 or 6 times a night. My mood has improved greatly and I actually feel happier and more content. I havent looked for biscuits or chocolate this week at all so I dont feel Im depriving myself from anything and Ive not felt hungry. My husband is amazed by the change in me and commented yesterday that it was the first time he had seen me get ready to go out with the girls and not cry because I had nothing to wear that hid my fat and hes right!! I felt super! He has also said he would like me to make meals for the whole family so we can all follow my new eating plans because he can see the change in my mood and weight. I feel like Ive been given a new lease in life xx I honestly cannot believe how much this has changed how I feel. Im eating healthier than I have in years! My daughter wants me to make her a chickpea salad to take to school for her lunch!! Its been a positive influence to my whole household xx Yep, everyone has been asking what diet Im doing and Ive said Im not on one!! For the first time in 15 years in not actually on a diet just clean eating and cutting out dairy and gluten xx See? Honestly the world is changing and people are kicking crappy healths ass. Amazing.
Posted on: Sun, 23 Nov 2014 18:37:02 +0000
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