My experience has been that trying to remove negative thoughts and - TopicsExpress

My experience has been that trying to remove negative thoughts and focus on the positive ones just didnt work for me. Well at least in the long run. I found that the only time I ever suffered was when I attached to some thought that told me something or someone should be different than they are. These were thoughts that once investigated, and seen through, or should I say, seen that they werent true, would simply let me go. The circumstance that is happening is Never the problem, only my thoughts about it are. When these thoughts are seen through, where is the problem? Freedom only exists in Complete acceptance of what is, right here in front of me. It doesnt mean I dont find myself moving away from someone or a situation. It can now be done without judgments or anger. No judgment, No expectation, No problems

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