My eyes are heavy and teary, and my heart is overflowing with ALL sorts of emotion. Ill just say that this resonates with me more than I can put into words. This story is from one of my newest & most inspiring Coaches. I hope I can meet her someday soon. Ive been looking to make changes in my health for years. I had a baby six years ago and then went through several years of fertility treatments, which did a terrible number on my body and mind. Throughout this time I exercised, typically running or using the elliptical for 30-45 minutes 4-5 weeks. However, I saw little to no improvements in my body and I started to think this is what my 40 year old body was destined to look like. In December my friend told me about T25 and she couldnt have brought it up at a better time. My husband and I had permanently closed the chapter on having more kids so I felt it was time to focus on me. I started T25 on Monday, January 13 and joined Katy Kurtzs challenge group. I followed the program to a T, not missing a workout and doing doubles every Friday. I saw slow changes in my body and by the end of Beta I lost 7 pounds and three inches from my waist. Last Monday I started T25 Gamma and I shocked myself when I was able to do push-ups (with NO knees). I still cant believe my transformation and it is only the beginning. Now its my turn to motivate others.
Posted on: Tue, 01 Apr 2014 03:41:15 +0000
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