My favorite email of the day is the one where the sender raved about our PFC approach and ended with This is the best diet Ive ever tried because it WORKS! Id also add that its not really a diet, but a way of eating and/or lifestyle change. Diets are usually temporarily, and our PFC approach is for LIFE! Anyone else in it for life? :) If youre not familiar with PFC, heres the first of my 4 part blog post series on what it is (and what it isnt): healthysimplelife/pfc-balanced-eating-part-1-what-is-pfc/
Posted on: Thu, 04 Dec 2014 00:14:27 +0000
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