My fitness journey has been one that is going on 5 and a half - TopicsExpress

My fitness journey has been one that is going on 5 and a half years now. In seventh grade I started to run and be active then came hip hop abs, then came the gym, then came insanity, then came rush fit, then came training with my mom, then came t25, then came asylum volume 1 - 2, now comes insanity max 30 & piyo. First I do insanity max, then I do piyo when I am done. Insanity max is crazy and its hands down my favorite Beachbody program thus far. I do piyo afterwards because I like to get in an hour workout and piyo works my muscles and joints in a safe, joint protecting way. It increases flexibility and tones muscles I didnt know existed. I am thankful to my mind and body for working together and for Beachbody and all inspiring fitness and health people who pushed me to choose this lifestyle. You can do this. It is not the easiest journey, but its so so good for you. And its possible for anyone, its so worth it I swear. I wasnt always in this mindset, but Im so glad Im here now. If you have any questions at all about anything, even if it doesnt regard fitness, please dont hesitate to contact me. Im here for you and you arent in this alone. Lets do this together.

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