My #fitpregnancy lunch: spaghetti squash with sautéed vegetables and marinara sauce. This is actually a great dinner meal, I always take advantage of dinner meals for left over lunches the next day. I pack them in my hubbs lunch pack and send him out to door to hit the pipes for the day. Preheat your oven to 400° Cut the spaghetti squash in half and scrape out the insides just like you would do a pumpkin. Discard the seeds and other innards. Place the spaghetti squash cut side down with a quarter cup of water inside the dish. The water will steam up into the squash making it extra soft. Bake on lower level for 35-40 minutes In a medium-size skillet sauté 2 to 3 of your favorite chopped vegetables of your choice. Today I did a yellow onion, mushrooms, and bell pepper. I sautéed my vegetables with a half a tablespoon of grass fed butter. And 1 tablespoon of low-sodium soy sauce. you can take a mini sauce pan and warm up some marinara sauce if you like. When your spaghetti squash is done take a fort and gently scrape it out. The squash is called the spaghetti squash because its grates out and looks like spaghetti. You can also serve this with chopped chicken or really any kind of protein you like!! #ashletes #ashleyhorner #ashleyhornerfitpregnancy #ashleyhornertransformation #cleaneats #becomingextraordinary #spaghettisquash
Posted on: Mon, 04 Aug 2014 17:26:02 +0000
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