My friend has given me a great tool for self doubt (I love you ~ - TopicsExpress

My friend has given me a great tool for self doubt (I love you ~ Firewitch :) ) and I thought Id share it because surprisingly it does work. This does require imagination, but if you call yourself bookworms, you have that ;) Okay so imagine you can touch the doubt, no matter what its over. Whether its issues with school, body image. Maybe your worried your being cheated on or people are going against. You grab that doubt and you imagine shoving it into a bag. Then, you punch the hell out of it. Useful tip, use a pillow for this, imagining its the bag. Its really relieving. It takes a little while to work and yes, sometimes your doubts will turn out to be right, but you have to try this. ~ Clove-anna\

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