My group is doing a 30 day plank challenge. Today was 3 minutes. - TopicsExpress

My group is doing a 30 day plank challenge. Today was 3 minutes. Tomorrow is 3:30. Were going up to 5 min in 8 days. Crazy because I was sure Id max out around 2 min. Its amazing what you can do with a little bit of accountability and when you lean hard against the boundaries you really only imagined. And also amazing how quickly time flies when you attempt to spell in your head every word to Rudolph the Red-Nosed Reindeer. When we get to 5 minutes, Im going to try to spell it backwards.

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