My holiday gift to you! A FREE 10 minute yoga video to get you - TopicsExpress

My holiday gift to you! A FREE 10 minute yoga video to get you centered and ready to tackle any hectic schedule. Put your mind and body in a great place to accomplish your To-Do list. Increase focus with a breathing practice, burn up anxiety, extra calories and tension with core work and create calm energy with a moving meditation. Please share with or tag anyone you know who has some stress in their lives or could use a 10 minute breather! powhow/classes/rethink-yoga Just click on Videos and choose the Quick Yoga Prep For The Holidays

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