My homie Scoobys Home Fitness and Bodybuilding Workouts dropping some SERIOUS knowledge on you. Dont miss this. Even if you dont have time for the article, read his comment (Ill repost them here, click see more to see them). The dude gets it better than just about anyone. I know most of you aret going to take the time to click through so at least get this: Perhaps vitamin D The Sunshine Vitamin is a lot more important than we thought, it might be a crucial key in preventing heart disease and cancer ... or maybe not, its not 100% clear. In the 40s and 50s people burned their skin to a crisp for that healthy glow. They certainly made lots of vitamin D with all that sun-worshiping time but then we learned about skin cancer and people started staying completely out of the sun. Then reports starting coming in about the benefits of Vitiman D and people started getting a *little* sun. Such is the way things go, you gotta realize that research and studies PROVE nothing, they merely suggest. The best option, as always, is probably to use moderation to hedge your bets. Is Vitamin D fortified dairy products as beneficial as a bit of sun on the skin? Who knows, get a bit of each Scooby, thank you for this. You dont get the credit you deserve.
Posted on: Thu, 19 Jun 2014 20:58:35 +0000
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