My jam when I want to hit prs #srs #notsrs Sumo deadlift 1 rep - TopicsExpress



          

My jam when I want to hit prs #srs #notsrs Sumo deadlift 1 rep max 365lbs. Inb4 form police. Its a pr what do you expect lol My working sets leading up to my 1 rep max: 315 x 5 315 x 6 325 x 5 330 x 5 335 x 5 365 x 1 Never lifted this before in my life at any body weight and Im currently 143lbs. Should be in the 142s by the end of this coming week! #iifym #flexibledieting #macros #nofilter #nocontrastboom #halfnattylighting #backday #back #lats #latspread #gym #workout #fitness #igfitness #fitspo #fitfam #fitfreak #instagramfitness #progress #cutting #getlean #lean #sumodeadlift #inzer #letitgo
Posted on: Mon, 07 Jul 2014 01:51:41 +0000

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