My ladies can sequence warrior 1, warrior 2, reverse warrior, - TopicsExpress

My ladies can sequence warrior 1, warrior 2, reverse warrior, right angle pose, triangle AND reverse triangle! #PROGRESS #seniorsyoga ... Which makes me happy to announce that there will be an additional seniors yoga class commencing weekly at 9am on Fridays at Skyscape Condos! Who else wants classes in their condos? #youdo #yogaeverydamnday Friday Fun ❤️ ⭐️NEW CLASS! 9:00am Seniors Yoga with Rise Fitness at Skyscape Condos 10:00am Seniors Yoga with Rise Fitness at Skyscrape Condos 12:15pm Iron Yoga at Wynn Fitness Scarborough 5:45pm Bootcamp at LA Fitness Don Mills Strong minds, strong bodies. Www.empowware For tutorials and workshops, subscribe to Empowware on YouTube!

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