My legs and thighs still sore from going downstairs from. 9 th - TopicsExpress



          

My legs and thighs still sore from going downstairs from. 9 th floor. Am so unfit at the moment. No exercise. I was watching a doco very late about Vit C and its benefits. I have been using it in pure form for years now with serum. It helps in the elasticity or preventing wrinkles. But apparently we have to drink it as well as it is good for our ageing body including keeping our gums healthy . I bought 300 chewables today as I need to build up my immunity before holiday to Manila . Vit C needs to be maintained as our body does not store it .
Posted on: Tue, 13 Jan 2015 09:33:22 +0000

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