My mom has been a true gym warrior (and kitchen warrior) with me - TopicsExpress

My mom has been a true gym warrior (and kitchen warrior) with me the past week. She comes with me and does an hour of weight training and 45 min-1hr cardio in the evening when I come back to the gym. Shes been eating prepped, clean food with me, and using My Fitness Pal to track her macros. She lost 4lbs this week and I could not be more proud of her! Way to go Mimi Secor!!! You will get to your goal in no time!

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