My motivation Monday mantra: Excuses are useless. Results are priceless. I sure did not want to get out of bed this morning. I was really tired. It was one of those mornings where I felt like my alarm went off right after I fell asleep. But I had to think about my goals. Im back at work this week and its the last week before our family trip so its going to be busy for sure. One thing I am sure of is that exercising (even at the brutal hour of 5 AM) gives me energy. It helps me manage stress. So add that in with the fact that I will be living in a bikini next week, and boom I got out of bed and got my workout in! ☀️ I did P90 speed sweat and Speed Ab Ripper. The total workout time was about 30 minutes, but I add in a few minutes for stretching. Its so good to know that I can get in such an effective workout in so little time! #motivationmonday #committed #fitmomlife #fitnessjourney #weightloss #toddlermom #absafterbaby #sweatsession #mondayworkout #pressplay #noequipmentneeded #nogymneeded #busymom #workingmom #fitaddicted #noexcuses #earlybird
Posted on: Mon, 05 Jan 2015 13:52:51 +0000