My nephew has been staying with us for the past week so my schedule is all out of whack. Today we bundled up and took a walk around the neighborhood. We stopped at the park where he ran around like a crazy person and I did some step ups, modified pushups and triceps dips on a picnic bench. Then I chased him up and down and around the play set, adding jumps on each step and negative pull ups on the bar. We also hiked in the woods, then came home, ate lunch (peanut butter and jelly on a rice cake!) took a nap. It was a great day!
Posted on: Fri, 02 Jan 2015 22:25:41 +0000