My newsfeed is full of my sweet momma friends nervous about the - TopicsExpress

My newsfeed is full of my sweet momma friends nervous about the respiratory virus going around! Ive read a few articles and am amazed that the main advice is keeping environments sanitary with no mention of ways to actually build/boost your kids immune system. I agree keeping hands and environment clean is good, but you can also take some time to learn about boosting the immune system which is your kids best chance of responding in full force if exposed to ANY type of illness. Heres a great lil article with tips! Our diet is so important. It takes work to feed yourself/family healthy food (no sugar/processed foods), but in my own personal life I think its safe to say it takes ALOT more work to get well when Im sick! Prepare your babies and yourself now for any illness! We dont have to be fearful, we can operate in peace and confidence! Its 2014, there are a zillion more ways to boost your immune system than just washing your hands! mindbodygreen/0-13175/6-ways-to-boost-your-childs-immune-system.html

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