My next article for Breaking Muscle is all about training for the 40+ crowd. Heres a sneak peak - There’s a saying about two old bulls standing on top of a hill looking down at a herd of cows. The younger bull turns to the older bull and says, “We should run down there and screw one of those cows”. The older bull turns to the young bull and says, “We should walk down there and screw them all”. And that’s the difference experience makes. The problem with getting a little older though is that we feel the same inside despite some more shallow changes to our bodies. In my head I’m the same guy I’ve always been but on my driver’s license it says I’m forty-three. The body has changed as I’ve gotten older and some things are much harder than they used to be. Being an older athlete is tougher and if you plan to make 2015 a year worth remembering physically then you may need to finally admit some truths.
Posted on: Mon, 12 Jan 2015 05:57:51 +0000
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