My poppy said, why do u work out? you work like a ox everyday - TopicsExpress

My poppy said, why do u work out? you work like a ox everyday your more active then any women I know. My reply your body builds tolerance to the basics. It becomes a routine. so we must give our body new challenges daily. Just like life does, we never know what may happen next best to prepare for the worst and hope for the best. Its more then working out its about mind, body and soul all being ready!!

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