My public service announcement: I know a lot of people cant - TopicsExpress

My public service announcement: I know a lot of people cant afford a personal trainer or professional online coaching. However, the trend I am seeing lately are uncertified, unqualified fitness and nutrition people charging ridiculously cheap rates for written workout and meal plans. Heads up... Many of those unqualified trainers have had no formal education in exercise physiology or exercise nutrition and are downloading plans free online, printing them out, and charging for them. There are many excellent FREE fitness programs and meal plan calculators out there for anyone to access, including the ones found here on Bodybuilding. You can research and print them out yourself without dropping a dime. I particularly like this site not only because the best in the industry are represented here, but because it is easy for anyone to use, from the beginner to the professional. Like anything else you are paying for, do your due diligence and make sure you arent being taken advantage of!

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