My routine in the gym today: Started with 1.5km HIIT - TopicsExpress

My routine in the gym today: Started with 1.5km HIIT circuit training; Chest press+jumping plank Seated low row+jumping plank Shoulder press+jumping plank 15+20reps 5rounds Front lat pulldown+barbell curl 10+10reps 4sets Weighted leg raises+torso extension 10+10/10reps 5sets COOL DOWN=STRETCH #yasminhani #haniatthegym #fitmalaysia #adidas #adidasallin @celebrityfitnessmalaysia #healthyliving #designbyhümans

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