My second 6-week fitness challenge is now in the books. Starting body fat: 19.1% Ending body fat: 14.0% Total Lost: 5.1% Pushing my body both physically and mentally has been such a learning experience. Before these challenges I had limiting beliefs about genetics, heritage and other false truths around losing weight and being in peak physical condition. Anyone who is willing to do the work and FTDI can get this done. Having coaches and trainers is a huge accelerator to getting the results you desire. Pure Workout is FOR REAL. REAL trainers for REAL badasses who want REAL results and who are willing to get REAL with themselves and put in some REAL work. I am 100% addicted to this place, the people and the results. Check these guys out if you are serious about transforming your body and your life!
Posted on: Mon, 07 Jul 2014 15:42:33 +0000
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